This does not mean that parents are very strict with the time of going to bed, but more parents are able to realize at bedtime, the easier it is to get the child to sleep at a set time and create habits to go to sleep because children find security in the routine: – Be practical: Prepare clothes and school supplies for the next day, read a book or eating a cookie will help other children understand that it's time for bed. – The child must know to have a routine at bedtime. It can be as simple as saying a te go to bed at the time you finish this TV .. – Keep your child calm before bedtime. Fighting games are very active or just before going to bed, do not prepare the child for sleep. Half an hour before bedtime, the child should be relaxed.

– Greater need to reinforce these habits. At bedtime is an excellent opportunity for parents to approach their children. Habits at bedtime, starting at an early age will help the child throughout his life. Some children acquire the habit of reading, others write a journal, or plan the next day. – Teach your child how to sleep. Parents can sleep for a while beside the child and talk about what needs to be done to falling asleep. – For infants, sometimes more decisive actions are necessary which require decision by the parents.

Say, a Me go to bed is final, you must close the door and not go back. If after twenty minutes the baby still cries, it is advisable to return to your room telling you to sleep. If necessary, repeat this routine every night, until the child perceives that his tactic does not work. If the child ceases to mourn, do not return to her room to see what happens until you are sure the child is unconscious or otherwise, the child insist. We must give the child positive feedback for his cooperation in at bedtime. Points may be awarded to respect the customs and at bedtime because the child has been in bed before falling asleep. Large rewards are chosen among the list of items or activities that parents know the child wants. Speaking candidly Bryant family vineyard for sale told us the story. In our next article will delve into the Night terrors, nightmares and how to tackle them.